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 right foods + right mindset + a coach 

 changes everything 

Real People ~ Real Stories

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Kim

I chose Chanda because I knew that certain foods were causing me health problems.  Over the 12 weeks of using her coaching, my tastebuds have changed, and I no longer crave sweets.  I learned the important of poop, too! I would 100% recommend to use Chanda as your coach!

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Lindsay

I found that being a Type I diabetic made weight loss challenging.  After 8 coaching sessions, I lost 28 pounds and 12 inches off my waist.  My blood sugars are better controlled and my doctor lowered my insulin pump. 

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Deedra

I am so grateful for Chanda. She helped me focus on my gut health, and I learned how to make lifestyle adjustments. I lost weight and have not been bloated. My A1C dropped and my family has benefited from my good choices, too. I've made this a way of life! I will always use Chanda to get back on track!

Erica

I completed 16 weeks of coaching with Chanda and I found that my transformation was about more than losing 30 pounds.

I had no idea how impactful she'd be in helping me with my mindset, goal setting, and accountability. I am forever grateful for her positivity with coaching and her kick-in-the-pants programs.

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Dana

With Chanda as my coach, I gained so much knowledge and learned how to help my body.  Chanda spent time with me and taught me how to listen to my body and to make it better. Whether you want to help your body with food or you want to lose weight, I highly suggest Chanda as your coach!

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Stephanie

After hitting a plateau with my weight loss, I started coaching with Chanda.  After 6 weeks of coaching, I met my weight loss goal.

I lost 17 pounds and 4.5 inches from my waist in 8 weeks, and continued to lose a total of 20 pounds. 

Lena

I am so grateful for the help and support Chanda gave me in my coaching sessions. I have made lifestyle adjustments and am more conscious of food ingredients, labels, and to what I put in my body.  I also love all the pantry swaps I made with Chanda's help!

Angie

I didn't know what I didn't know. Chanda's coaching and her online courses helped me learn how to eat better and learn why my body does the crazy things it does. I am grateful that I have so many tools now to help me make the changes I needed.

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Matt

I began my health journey using yoga.  After my weight plateaued, I began with Chanda as my coach.  Not only did I learn what my body needed, but after 4 weeks of coaching, I lost an additional 24 pounds for a total of 116 pounds! Update - now I have lost 150 pounds!

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Brian

Having Chanda as my coach helped me to make changes that were simple and easy to follow and  I've never felt better. I've lost 40 pounds, which is hard to do at age 45.

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